Structured online training, useful resources and a community to train alongside. Choose the membership that suits how much support you want.
Training Lab is for athletes who are comfortable managing their own training but want a clear programme to follow.
Lab includes access to our training plan library. Max adds a monthly check-in with Coach Rob. Lite is for community access without an included training plan.
For athletes who already have their training sorted and want access to the Foot Traffic member community and resources.
For athletes who want a structured plan to follow and are happy to manage their own training.
For athletes who want to follow a structured plan with a regular opportunity to talk through their training with Coach Rob.
Membership prices are in New Zealand dollars. Annual memberships are billed yearly. Check the payment details and terms at signup.
Training Lab and Training Lab Max include access to the training plan library. Lite gives you community access, with training plans available to purchase separately.
No. Max combines existing training plans with a monthly coach check-in. If you want a programme written specifically for you, with ongoing session reviews and adjustments, take a look at F-Team Coaching.
Start with your event, current experience and the time you have available. Read the plan description to check its suitability. If you’re unsure, ask us before choosing.
Yes. You can join the community without using our training plans. Lite is the membership designed for that.
Yes. Log in and open Account from the menu under your name to manage billing and cancellation. Check your renewal date and membership terms before making changes.
Tell us what you’re training for and we’ll help you find a suitable membership.