Race Specific Training Plans
We offer Structured Training Plans that target specific races around New Zealand, Australia and beyond. This is a unique new method of providing Coaching to a group of athletes training for the same race. You get the enjoyment of sharing in the same workouts as others, do the same race as you.
IRONMAN and IRONMAN 70.3 Events
Current Live Plans..
- Structured Training Plans written by an IRONMAN Certified Coach
- Training Plans are catered specifically to that certain event
- Choose your desired level of training plan; Beginner, Intermediate or Advanced
- Training plans are delivered monthly
- Access your Training Plan through the Foot Traffic Coaching Membership Site
- Detailed workout notes for all swim, bike and run sessions
- Regular emails on each block of training
- Access to the Foot Traffic Coaching Team via Chat
- Access to private Facebook group


- Plan starts 27 June 2022
- Race date 10 December 2022
- Click to sign up

- Plan starts 1 January 2023
- Race date 18 June 2023
- Click for more information
